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AS A BUSY PROFESSIONAL, I GET IT, MAKING TIME FOR YOUR WELLNESS IS NOT SO EASY! IN 2020, I MADE THE COMMITMENT AND UTILIZED TEAM BEACHBODY WORKOUTS AND SHAKEOLOGY TO TRANSFORM MY LIFE. NOW I ASSIST MY CLIENTS IN REACHING THEIR GOALS AND PROVIDE MENTORING AND DEVELOPMENT TO TEAM BEACHBODY COACHES IN DESIGNING AND DEVELOPING THEIR BUSINESS. I PUT MY HEALTH AND WELLNESS GOALS AT THE FOREFRONT AND NOW I ASSIST MY CLIENTS IN DOING THE SAME.


DOES THIS SOUND LIKE YOU?

YOU WANT TO MAKE A CHANGE, BUT YOUR OPTIMAL GOAL SEEMS SO FARFETCHED, YOU'VE TRIED THINGS IN THE PAST, YOU AREN'T LOOKING FOR A GIMMICK OR A QUICK FIX - YOU UNDERSTAND IN ORDER TO BE SUCCESSFUL YOU WILL NEED A STEP BY STEP PROCESS. YOU REALIZE THAT YOU NEED AN ACCOUNTABILITY PARTNER WITH EXPERT COACHING TRAINING BACKED BY PRODUCTS AND PROGRAMS THAT HAVE RESULTS.

SO HERE I AM!

I UTILIZE PROVEN AND EFFECTIVE COACHING TECHNIQUES TO HELP YOU CREATE HABITS, IMPROVE OUTCOMES AND REACH YOUR GOALS SUCCESSFULLY.

For Clients & Current Wellness Coaches

wellness coaching

IDENTIFY

DEVELOP

execute

Three Step Process

Enhance Team Dynamics

Speaking ENgagements


LEARN WHAT EXECUTIVES NEED FOR SUCCESS AND HOW WELLNESS COACHING WILL ENABLE YOU TO DELIVER RESULTS

Top Five Areas for  Professional Development

want a jumpstart?

WHY COACHING WORKS 

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